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Pregnancy Exercise

Essentials Tier

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This tier includes:

  • Four comprehensive 60-minute virtual sessions (These sessions are dedicated to providing care for both mother and baby during the postpartum period, extending up to six weeks after birth).

  • Assistance available for both you and your partner, ensuring active participation and informed decision-making throughout the journey. Address any remaining questions or concerns you may have from your obstetrician appointments, ensuring all aspects of your care are thoroughly addressed and understood.

  • Access to our extensive referral network provides connections to doulas, childbirth education specialists, bodyworkers, acupuncturists, massage therapists, and psychotherapists, all specializing in women's and maternal health.

  • Herbal recommendations tailored to your needs, promoting a low-risk pregnancy and enhancing your chances of positive birth outcomes.

  • Emails with your midwife with any questions or non-emergency concerns. Rest assured, your midwife will respond within a 24-hour period, providing nurturing support and guidance whenever you need it.

  • Herbal peri-herbs: A natural herbal blend crafted to promote healing, soothe discomfort, alleviate swelling, and lower the risk of infection. Each kit includes organic herbal remedies and a peri bottle along with instructions for preparing the herbal solution

Your investment: $840 monthly

Newest members of my #doulafamily ❤️❤️ such an amazing birth...jpg

Please Note : These tier need to be used in a 4 week period. Itcan be used prenatally, postpartum or both. You will receive a 15% discount if you buy a 2+ month package.

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